Coaching for people navigating change with awareness and confidence — to reconnect with their real self and move forward with clarity and calm.
My coaching creates a space where awareness meets action. It’s not therapy and not performance coaching. It’s a reflective and practical journey to reconnect with your real self, one step at a time.
For individuals navigating personal or professional transitions.
For couples moving through change together, building presence and connection.
My coaching is grounded in presence and curiosity. It’s a space to slow down, reflect, and meet yourself without judgment or pressure. We work with awareness and intention. Together, we turn transitions into opportunities for conscious growth and alignment.
From humanitarian work across continents to coaching, change has always been my companion. Through every transition, I learned that clarity and self-awareness turn uncertainty into possibility.
As a Change & Transition Coach, I guide individuals who want to live with intention, reconnect with their authentic selves, and make conscious choices about what comes next.
Sara is a wonderful coach, and I recommend her services to anyone who feels stuck in life and wants to actually transform and reach their goal(s). Sara is capable of really listening and going deep during sessions. Sara has a non-judgmental attitude, and she does not shy away from a challenge. On top of that, she has the kind of personality that makes you feel good to be around. If you are looking for a coach who accepts you all the way for who you are, and where you are in this moment, and at the same time encourages you and nudges you to move to who and where you want to be, Sara is the coach for you!

“I had the pleasure of being coached by Sara over the past few months as I navigated a career transition. Her warm and calming presence, paired with insightful questions and thoughtful observations, created the space I needed to reflect and move forward. Sara helped me gain clarity and confidence during a period of uncertainty, and I’m deeply grateful for her support in this transformation.”

“Sara is the kind of coach who instantly creates a calm and safe space. She has this rare combination of curiosity and warmth that makes people feel supported from the very first minute. With her, I have felt truly seen and heard, even through my most emotional phases.”

“Sara was able to create an environment where I truly felt understood and seen. She asks thoughtful, targeted questions and listens with full presence. She has helped me uncover some of the core of my emotions that gave me clarity to move forward with confidence. The sessions have made a meaningful difference for me. She is a unique coach who combines empathy, insight, and the ability to foster growth. Thank you so much!!”

“I had never met someone so deeply attentive in listening and so gentle in their words. Her guidance helped me truly regain focus and brought me to a new level of communication I didn’t think possible. A valuable journey that continues to make a difference every day.”

“Sara has shown me a strong sense of warmth, professionalism and relatability since our first meeting. She is exceptionally talented at asking clear, powerful questions that have truly made a difference in generating change and a stronger sense of agency over my life. Our work together has helped me to connect with my values and pay attention to that piece of the story that I left unexamined. I look forward to every single session.”

“I’ve been coached by Sara over the past few months; she helped me navigate some relationship dynamics, and in each session, I found myself rewiring certain thoughts and feelings. Sara’s listening is deep, and it doesn’t stop at what’s communicated with words. Her presence is calm, and the space feels wide open for things to emerge without judgment. I find Sara’s coaching style very effective as well: she might say a few words, but they are the ones that can move the needle. I’m thankful for the support I received, and for the sense of lightness I found again after working with her.”

“Working with Sara during a major transition in my life helped me gain the clarity I deeply needed. Her ability to ask the right questions and hold a grounded, supportive space allowed me to clearly see the changes I was going through and how my habits were shaping my choices. With her guidance, I was able to let go of patterns that no longer served me and build new, more intentional habits aligned with who I am becoming. I now move through change with greater awareness, confidence, and trust in my direction.”

“I really appreciated my coaching sessions with Sara, she always shows great empathy and understanding of the situation you bring, and created a space where I felt truly heard and supported. At the same time her approach is very action-oriented, helping you translate reflection into concrete steps. Thank you for making me feel like I could trust you and making the experience so valuable!”

“I worked with Sara during a time of major change in my life: work, relocation, and big challenges. Her ability to guide me with care has helped me regain confidence and find direction. She’s not afraid to explore big questions, and each session gave me perspective and practical ways to move forward. If you’re navigating a tough season and looking for real change, I can’t recommend her enough.”
